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https://www.HourExchangePortland.org

hOur Exchange

BUILDING COMMUNITY ONE EXCHANGE AT A TIME

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-Misc. Classes/Lessons — (2 Offers)
Arts and Crafts Lessons — (2 Offers)
Board Games — (1 Offers)
Cooking Lessons — (4 Offers)
Dance/Exercise/Sports — (1 Offers)
Home School Support — (3 Offers)
Language Lessons — (3 Offers)
Meditation Lessons — (1 Offers)
Music Lessons — (1 Offers)
Musical Instruments Lessons — (3 Offers)
Outdoor Activities/Sports — (1 Offers)
Photography Lessons — (1 Offers)
Poetry/Writing Lessons — (2 Offers)
Presentations/Workshops — (2 Offers)
Reading with Students — (2 Offers)
Tutor/Coaching — (8 Offers)

-Misc. Elder Care — (6 Offers)
Calls to Shut-ins — (1 Offers)
Direct Home Care — (1 Offers)
Elder Advice — (1 Offers)
Food Delivery — (5 Offers)
Holistic Eldercare — (1 Offers)
Homebound Visits/Companionship — (11 Offers)
Limited Respite Care — (3 Offers)
Reading Homebound — (9 Offers)

Cleaning — (3 Offers)
Grocery shopping/errands — (8 Offers)
Helping Hands — (1 Offers)
Housesitting — (2 Offers)
Interior Design — (1 Offers)
Laundry/Ironing — (2 Offers)
Organizing/Decluttering — (2 Offers)
Personal Shopper — (3 Offers)
Recycling — (3 Offers)
Redecorating Space — (1 Offers)
Yardsale Assistance — (2 Offers)

Basic Dog Obedience — (1 Offers)
Cats and Dogs — (1 Offers)
Dog Boarding — (1 Offers)
Dog Walking — (3 Offers)
Pet Sitting — (4 Offers)
Professional Dog Training — (1 Offers)
Transport to Vet/Groomer — (1 Offers)

Art Advice/Conversation — (2 Offers)
Art Painting — (2 Offers)
Arts and Crafts For Children — (1 Offers)
Artwork — (4 Offers)
Decorating and Remodeling — (1 Offers)
Furniture — (1 Offers)
Gift Wrapping — (3 Offers)
Jewelry — (2 Offers)
Knit and Fabric — (3 Offers)
Misc Arts and Crafts — (9 Offers)

-General Cooking — (3 Offers)
Baked Goods — (1 Offers)
Catering — (1 Offers)
Culinary Guidance — (1 Offers)
Ethnic — (1 Offers)
Food Prep — (1 Offers)
Herbal Teas — (2 Offers)
Home Brewing and Food Preservation — (2 Offers)
Juicing — (2 Offers)
Meal Preparation — (2 Offers)
Soup Making — (7 Offers)
Vegetarian/Vegan/Macro — (4 Offers)
Wheat and Gluten Free — (1 Offers)

Access to the Arts Tickets — (1 Offers)
Music — (2 Offers)
Piano Tuning — (1 Offers)

-General Health Services — (1 Offers)
Acupressure — (1 Offers)
Alternative Health — (3 Offers)
Bodywork — (2 Offers)
Breathwork — (1 Offers)
childbirth labor assistant — (1 Offers)
Direct Care — (1 Offers)
Energy Therapy — (1 Offers)
Food and Nutrition — (1 Offers)
Herbal Medicine — (1 Offers)
Informal Advice/Consult — (3 Offers)
Massage — (2 Offers)
Mindfulness Meditation — (1 Offers)
Reiki — (1 Offers)
Shamanic Healing — (2 Offers)
Sound Healing — (1 Offers)
Speech Therapy — (1 Offers)
Support — (1 Offers)
Wellness Education — (2 Offers)
Yoga — (1 Offers)

Board Support — (1 Offers)
Ebuddy Service — (2 Offers)
Event Bizarre Bazaar — (1 Offers)
Event Community Service Project — (1 Offers)
Event Planning and Support — (1 Offers)
Focus Group Discussion — (1 Offers)
Fundraising — (1 Offers)
Garden and Farmers Market Support — (3 Offers)
Phone Calling — (1 Offers)

CD Burning — (1 Offers)
Taping and Duplicating — (1 Offers)

Clutter/Organizational Management — (2 Offers)
Files — (2 Offers)
Home/Work Space — (1 Offers)
Project Management — (2 Offers)
Time Management — (2 Offers)

Activities/Projects/Service — (2 Offers)
Advocacy — (1 Offers)
Pluralism and Diversity — (2 Offers)
Random Acts of Kindness — (1 Offers)
Voter Registration — (1 Offers)

Admission — (1 Offers)
Art Based Activities — (1 Offers)
Banner Making — (1 Offers)
Decorating — (1 Offers)
Event General Help — (4 Offers)
Event/Party Planning — (2 Offers)
Public Speaking — (1 Offers)
Site Coordination — (1 Offers)
Ushering — (1 Offers)
Wedding Help/Prep — (1 Offers)

Advice/Planning/Design — (6 Offers)
Compost Advice/Training — (2 Offers)
Cut Flowers in Season — (2 Offers)
Farm Share — (1 Offers)
Farming — (1 Offers)
Flower Arranging — (1 Offers)
Garden Space — (1 Offers)
General Garden/Yard — (1 Offers)
Gleaning — (1 Offers)
Herb — (3 Offers)
Landscaping — (1 Offers)
Leaf Raking — (1 Offers)
Organic Gardening — (4 Offers)
Plant Care — (1 Offers)
Produce and Plant Swap — (3 Offers)
Starting Seeds — (1 Offers)
Transportation of Gleaned Produce — (1 Offers)
Weeding — (3 Offers)
Worm Composting — (1 Offers)

Editing — (5 Offers)
Misc. Writing/Research — (2 Offers)
Proof Reading — (9 Offers)
Research Assistance — (1 Offers)
Resume — (1 Offers)
Writing — (1 Offers)

American Sign Language — (1 Offers)
French/English — (1 Offers)
Japanese/English — (1 Offers)
Spanish/English — (1 Offers)

Costumes — (1 Offers)
Hemming — (2 Offers)
Mending and Alterations — (3 Offers)
Sewing — (3 Offers)
Sewing Lessons — (1 Offers)

Delivery — (3 Offers)
Errands / Shopping — (9 Offers)
General Transportation — (7 Offers)
Transportation for Medical — (5 Offers)
Travel Advice — (2 Offers)

Activity Partner — (3 Offers)
Birding Tours — (1 Offers)
Day Trips — (1 Offers)
Environmental Education — (4 Offers)
Fishing — (1 Offers)
Fitness/Exercise Activities — (1 Offers)
Guided Tour — (1 Offers)
Nature Walks — (1 Offers)
Outdoor Adventure — (1 Offers)
Sail Crew — (1 Offers)

Computer Assistance/Advice — (3 Offers)
Digital Graphics/Imaging/Photography — (1 Offers)
Internet Research — (3 Offers)
Misc. Computer — (1 Offers)
Online Training — (1 Offers)
Web Site Design/Development — (1 Offers)

Item Exchange — (1 Offers)
Miscellaneous — (5 Offers)

Conversation — (5 Offers)
Counseling — (3 Offers)
End of Life Planning — (2 Offers)
Listening/Talking — (4 Offers)
Misc. Conversation/Counsel — (1 Offers)
Psychotherapy — (1 Offers)

Business Cards — (1 Offers)
Clerical Help — (1 Offers)
Data Entry/Typing — (3 Offers)
Facilitate Meetings — (1 Offers)
Interview Skills/Employment Coach — (1 Offers)
Office Administration — (1 Offers)
Planning or Startup Advice — (1 Offers)

Marketing and Publicity — (1 Offers)
Poster/Flyer Hanging — (2 Offers)
Product Design and Packaging — (1 Offers)

Hauling — (2 Offers)
Moving Assistance — (2 Offers)
Packing Assistance — (2 Offers)

Astrology/Astrological Chart — (1 Offers)
Ceremonies — (2 Offers)
Dream Work — (1 Offers)
Embodied Life Visioning — (1 Offers)
Meditation — (2 Offers)
Misc. Spirituality — (1 Offers)
Native American Wisdom — (1 Offers)
Numerology — (1 Offers)
Readings — (1 Offers)

-Misc. Construction/Repair — (1 Offers)
Carpentry — (1 Offers)
Electrical — (1 Offers)
General Home Repair — (1 Offers)
House Painting — (1 Offers)
Minor Roof Repair — (1 Offers)
Odd Jobs/Handy Person — (3 Offers)
Plumbing — (2 Offers)
Property Maintenance — (1 Offers)

Weatherization Misc. — (1 Offers)
Weatherizing — (1 Offers)

New/Young Mothers Support — (1 Offers)
Parenting Support — (2 Offers)
Youth Mentor — (2 Offers)

-Misc. Rental/Space — (2 Offers)
Conference Hosting — (1 Offers)
Equipment/Tools — (1 Offers)
Lend Books — (1 Offers)

Bike Build/Repair/Tuneup — (1 Offers)
Bike Partner — (2 Offers)

Rent Room — (1 Offers)

Skincare — (1 Offers)

Photography — (1 Offers)